{"ok":true,"article":{"slug":"5-exercises-that-can-prevent-and-relieve-pregnancy-pain-838db4d7","title":"5 exercises that can prevent (and relieve!) pregnancy pain","url":"https://www.npr.org/2026/08/15/nx-s1-5930423/strength-exercises-to-relieve-prevent-pregnancy-pain","canonical":"https://www.aimode.news/article/5-exercises-that-can-prevent-and-relieve-pregnancy-pain-838db4d7","sourceName":"NPR","summary":"Hemorrhoids, leg cramps, sciatica — oh my! Alongside the joy of pregnancy often comes a parade of physical discomfort. Alleviate and prevent common aches with these exercises.","category":"World","image":null,"lang":"en","publishedAt":"2026-08-15T09:04:00+00:00","createdAt":"2026-08-15T09:30:12.500926+00:00"}}