Feel so busy you don't even realize you're busy? Try doing a time audit
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The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.
Key takeaways
- 01The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano.
- 02Take a moment to try it.
- 03You might be surprised with what you find.
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